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Health

What Is the Best Way to Start Using a Treadmill When Morbidly Obese?

Learn how to begin treadmill workouts safely and effectively if you're morbidly obese, with tips on pacing, warm-ups, and motivation.

CardioA young woman training at the gym.

What Does an Elliptical Do | 10 Health Benefits

Discover what an elliptical does and its health benefits. Read our guide to learn how it can improve your fitness and wellbeing!

HealthTreadmill vs Running Outside: Which Is Better for Your Knees?

Treadmill vs Running Outside: Which Is Better for Your Knees?

Learn whether using a treadmill or running outside is better for your knees with our in-depth analysis of both options.

CardioBest Ellipticals for Home Workouts

Best Ellipticals for Home Workouts

Compare SOLE E25 and E35 ellipticals for home workouts, and find tips on choosing the right model.

CardioBest Ellipticals for Seniors

Best Ellipticals for Seniors

Learn how to choose the best ellipticals for seniors and the benefits of low-impact exercise.