SOLE vs Spirit Elliptical Comparison | Features, Pros & Cons

Key Takeaways

• SOLE ellipticals have advanced features like adjustable pedals, larger touchscreens, and adjustable incline.
• Spirit ellipticals prioritize simplicity and compact designs with good warranties.
• SOLE models like the E95 and E98 have heavier flywheels and a more durable build.
• The Spirit XE395ENT provides entertainment options and advanced tracking but is more expensive.
• SOLE ellipticals provide excellent value with lifetime frame warranties—a great long-term investment for home gyms.

SOLE vs Spirit Elliptical Comparison | Features, Pros & Cons

SOLE or Spirit—with both brands offering high-quality equipment, it can be hard to choose. SOLE offers commercial-grade equipment for home use, while Spirit focuses on comfort with a variety of options for different budgets.

Let’s break down their key features, pros, and cons so you can choose the right one for your workout routine.

At SOLE Fitness, we’re proud to offer the best treadmills for your home or gym. These machines are crafted to meet the highest standards of quality and performance, ensuring they are ideal for anyone - from fitness novices to seasoned athletes. Featured Products SOLE Ellipticals: Priced from $1,199.99, SOLE ellipticals are known for their ergonomic design, durability, and affordability. They provide a quiet, smooth workout with intuitive consoles, adjustable stride lengths, incline options, and heart rate monitoring, ensuring a comprehensive exercise experience.

Stride Length & Resistance

Model	Stride Length	Resistance Level	Incline Level
SOLE E35	20”	20 levels	20 levels
SOLE E95	20”	20 levels	20 levels
SOLE E98	20”	40 levels	20 levels
Spirit XE195	20”	20 levels	N/A
Spirit XE295	20”	20 levels	N/A
Spirit XE395ENT	20”	20 levels	20 levels

SOLE ellipticals have a consistent 20-inch stride length across all models. The higher-end E98 has 40 resistance levels—double that of most ellipticals, allowing for greater intensity adjustments. SOLE ellipticals also have 20 levels of incline to help you target different muscle groups during your workout.

Spirit ellipticals also have a 20-inch stride length. Models like the XE195 and XE295 focus more on simplicity, with 20 resistance levels and no incline adjustments, but the XE395ENT has both resistance and incline adjustments.

Comfort & Stability

Model	Flywheel	Handles	Pedals
SOLE E35	25 lbs	Multi-grip, rubber-coated; integrated incline/resistance controls and pulse sensors	Oversized, cushioned, 2° inward tilt; 3 levels of adjustment
SOLE E95	27 lbs	Multi-grip, rubber-coated; integrated incline/resistance controls and pulse sensors	Oversized, cushioned, 2° inward tilt; 10 levels of adjustment
SOLE E98	32 lbs	Multi-position, rubber-coated; integrated incline/resistance controls	Oversized, cushioned, 2° inward tilt
Spirit XE195	24 lbs	Foam-padded, with handlebar controls and pulse sensors	Oversized, non-adjustable
Spirit XE295	30 lbs	Multi-position grip, with remote resistance controls and pulse sensors	Oversized, cushioned, 3 levels of adjustment
Spirit XE395ENT	30 lbs	Multi-position grip, with remote incline/resistance controls	Oversized, cushioned, 3 levels of adjustment

SOLE ellipticals are known for their comfort, thanks to heavier flywheels, cushioned pedals, and a dual-rail system for added stability. The 2° inward tilt on the pedals reduces strain on the knees and ankles, and the adjustable pedals on models like the E35 and E95 also improve comfort.

Spirit ellipticals also have oversized pedals and multi-position handles but lack the same level of cushioning and adjustability as SOLE. Models like the XE295 and XE395ENT have pedal adjustments and additional comfort features, but they’re basic compared to SOLE’s models.

Display & Programs

Model	Display	Metrics Tracked	Programs
SOLE E35	10.1” touchscreen	Time, distance, calories, RPM, level, laps, heart rate % graph, pulse, watts, program	10 pre-programmed, 12 user-defined
SOLE E95	13.3” touchscreen	Time, distance, calories, RPM, level, laps, heart rate % graph, pulse, watts, program	10 pre-programmed, 12 user-defined
SOLE E98	13.3” touchscreen	Time, distance, calories, RPM, level, laps, heart rate % graph, pulse, watts, program	10 pre-programmed, 12 user-defined
Spirit XE195	7.5” backlit LCD	Time, distance, calories, laps, level, watts, heart rate, pulse	6 pre-programmed, 2 heart rate, manual
Spirit XE295	7.5” backlit LCD	Time, distance, calories, laps, level, watts, heart rate, pulse	6 pre-programmed, 2 heart rate, custom
Spirit XE395ENT	10.1” touchscreen	Time, distance, calories, pace, heart rate, watts, incline, speed	10 pre-programmed, 12 custom, 2 heart rate

SOLE ellipticals offer an excellent combination of large, user-friendly touchscreens and a variety of programs. With the E95 and E98, you get a 13.3” display and the ability to track a wide range of metrics. These models also come with 10 pre-programmed workouts and 12 user-defined options.

Spirit ellipticals have simpler displays on their entry-level models, with the XE195 and XE295 equipped with a 7.5” backlit LCD. The XE395ENT has a 10.1” touchscreen and extra tracking features, but Spirit machines generally have fewer customization options compared to SOLE.

General Considerations

Model	Price	Size	Warranty
SOLE E35	$1,599.99	70” L x 31” W x 70” H	Lifetime frame, 2 years parts
SOLE E95	$2,099.99	83” L x 34” W x 70” H	Lifetime frame, 3 years parts
SOLE E98	$2,899.99	83” L x 34” W x 70” H	Lifetime frame, 3 years parts
Spirit XE195	$1,699.00	71” L x 22” W x 64.5” H	Lifetime frame, 5 years parts
Spirit XE295	$2,099.00	71” L x 29” W x 64.5” H	Lifetime frame, 10 years parts
Spirit XE395ENT	$2,999.00	76” L x 29” W x 64.5” H	Lifetime frame, 10 years parts, 2 years console

SOLE ellipticals offer excellent value for the price, especially considering their larger size and solid build quality. Plus, they come with a lifetime frame warranty.

Spirit ellipticals are slightly smaller, which may be a better fit for those with limited space. Spirit offers good warranty—especially for parts—with up to 10 years on some models. But, they are generally more expensive.

SOLE vs Spirit: Which Elliptical Should You Choose?

For value and customization: Go with SOLE ellipticals for a perfect blend of advanced features, durability, and value. With a lifetime frame warranty, adjustable pedals, and power incline, they’re an excellent choice for anyone who wants a high-performance machine at a fair price.

For compact options with good warranties: Spirit ellipticals are a bit smaller and have longer parts warranties. The XE295 and XE395ENT have advanced tracking and entertainment options, but tend to be more expensive and less customizable than SOLE models.

Find the Best SOLE Ellipticals for You

Want value without compromise? The SOLE E35 offers smooth performance, cushioned pedals, and multiple program options—all at an affordable price, perfect for your everyday workouts.

If you want a more premium option, the SOLE E95 will deliver. With a larger touchscreen, adjustable pedals, and a heavy flywheel, it’s designed for users who want intense, customizable routines.

Frequently Asked Questions (FAQ)

What are the key differences between SOLE and Spirit ellipticals?
SOLE ellipticals are commercial-grade equipment for home use, with features like heavy flywheels, power incline, and ergonomic adjustments. Spirit ellipticals are more compact, with fewer customization options​.

Which brand offers better resistance and incline options?
SOLE ellipticals have up to 40 resistance levels (in models like the E98) and 20 incline levels across all models. Spirit ellipticals also have 20 resistance levels but fewer models have incline adjustments.

How does the warranty compare between SOLE and Spirit ellipticals?
SOLE ellipticals have a lifetime frame warranty, with parts warranties ranging from 2-3 years. Spirit ellipticals also have a lifetime frame warranty, but offer longer parts warranties—up to 10 years on certain models​.

Which elliptical brand offers better customization options for workouts?
SOLE ellipticals provide more customization options with user-defined programs and adjustable pedals. Spirit ellipticals are more basic in comparison, though the XE395ENT does include some customizable features​.