SOLE vs Assault Treadmill: Differences in Features & Health Benefits

Man running on SOLE ST90 treadmill, engaged in high-intensity workout.

Key Takeaways

  • SOLE treadmills bring motorized comfort and smart tech to your workouts, perfect for home users and distance runners chasing their next milestone.

  • Assault treadmills crank up the intensity with manual, athlete-powered designs.

  • Be it training for endurance or crushing intervals, these treadmills meet you where you are and push you further.

  • At SOLE, we craft treadmills that combine comfort, durability, and cutting-edge tech to help you smash your fitness goals.

Find Your Perfect Treadmill Match

Picking a treadmill shouldn’t feel harder than the workout itself—but with so many options, it can. SOLE’s premium motorized treadmills deliver comfort and tech, while Assault’s manual beasts are built for high-octane HIIT sessions. Ready to crush your fitness goals? Let’s find the perfect match!

At SOLE, we're proud to offer the best exercise equipment for your home or gym. Our machines are built to meet the highest quality and performance standards, making them perfect for fitness enthusiasts at any level.

Featured Product

SOLE Treadmills: Starting at $1,199.99, SOLE treadmills excel in ergonomic design, durability, and value. Equipped with advanced cushioning to minimize joint impact, powerful, quiet motors, and wide running surfaces, they suit any fitness level.

Overview: SOLE & Assault Treadmills

SOLE treadmills bring the luxury gym vibe home. With motorized belts, advanced cushioning, and user-friendly features like Bluetooth speakers and wireless charging, they’re perfect for anyone who values comfort and convenience in their workouts. Think long runs, smooth strides, and a machine that works as hard as you do.

Assault treadmills are intense. These manual, athlete-powered machines ditch the motor and plug for a no-limits experience. Burn more calories, perfect your form, and crush your fitness goals—all at your own pace.

SOLE’s smooth motorized belts deliver consistent performance for every stride.

Feature Showdown: SOLE vs Assault

Feature

SOLE ST90

SOLE TT8

Assault Runner Elite

Assault Runner Pro

Type

Motorized with slat-belt design

Motorized with incline/decline capabilities

Manual, athlete-powered

Manual, athlete-powered

Running Surface

20” x 60” cushioned belt

22” x 60” cushioned belt

Shock-absorbent slat belt for maximum traction

Shock-absorbent slat belt for maximum traction

Tech Features

15.6” touchscreen, Sole+ App, Bluetooth

15.6” touchscreen, Sole+ App, Bluetooth

UV-resistant console, app connectivity

UV-resistant console, app connectivity

Incline/Decline

15 incline levels

15 incline, 6 decline levels

None

None

Portability

Standard design

Standard design

Compact with transport wheels

Compact with transport wheels

Maintenance

Low—slat-belt design reduces friction

Low—durable motor and belt

Minimal—manual, durable frame

Minimal—manual, durable frame

Weight Capacity

400 lbs

400 lbs

400 lbs

350 lbs

Target User

Home users who want premium comfort

Serious runners who want gym-grade performance

Athletes and HIIT enthusiasts

Athletes and HIIT enthusiasts

Price

$3,999.99

$2,899.99

$3,999.00

$2,999.00


Takeaway: SOLE is your go-to for comfort, performance, and all-day running vibes. Assault is all about intensity—HIIT, power, and pushing boundaries. Choose what fuels your fire!

Health Benefits Comparison

SOLE Treadmills:

Assault Treadmills:

  • Torch more calories than your standard motorized tread.

  • Build strength while you run with self-propulsion mechanics that activate every muscle.

  • These treadmills promote proper form so you can train smarter, not harder.

Who’s It For? Matching Treadmills to Goals

  • SOLE Treadmills: These are your go-to for cozy home workouts. Beginners? Welcome. Long-distance runners? You’ll love the cushioned comfort. Packed with pre-programmed workouts and smooth motorized features, it’s made for anyone ready to step up their cardio game.

  • Assault Treadmills: Built for the bold. If you live for the burn, love a good HIIT session, or just want to sweat like an athlete, this manual beast is for you.

The TT8’s commercial-grade build ensures durability for years of intense use.

Meet Your SoleMate

At SOLE, we don’t just make treadmills—we build confidence, endurance, and the tools you need to crush your goals. From the cushioned comfort of the ST90 to the gym-grade performance of the TT8, we’ve got a treadmill for every stride, sprint, or sweat session.

  • The ST90: With its slat-belt design and seamless SOLE+ App integration, this treadmill delivers an unmatched running experience. Think smooth strides and effortless tracking—all in one sleek package.

  • The TT8: Need more power? With incline + decline features, this commercial-grade beast lets you recreate outdoor terrain and upgrade your training. It’s built for serious runners who demand variety and performance.

Check out our treadmill range TODAY and find your perfect match!

Frequently Asked Questions (FAQ)

What are the key differences between SOLE and Assault treadmills?

SOLE treadmills bring the gym experience home with motorized belts, cushioned decks, and smart tech features like Bluetooth and pre-programmed workouts. Perfect for long-distance runs and cardio sessions. Assault treadmills are manual machines that turn up the heat with an athlete-powered design.

Are SOLE treadmills suitable for beginners?

Absolutely! SOLE treadmills are built for ease and comfort, making them a great match for anyone starting their fitness journey. With cushioned decks to protect your joints and pre-programmed workouts to guide you, they’re like having a personal trainer right at home!

How do the health benefits of SOLE and Assault treadmills compare?

SOLE treadmills protect your joints with low-impact cardio, keeping you comfortable while you build endurance and shed pounds. Assault treadmills focus on high-intensity workouts, torching calories, and improving your running form.

 

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