Treadmills

Do Treadmills Use a Lot of Electricity? | Horsepower & kWh Calculation

Woman running on SOLE F89 treadmill, showcasing sleek design and advanced features for high-quality workout experience.

Key Takeaways

  • The average treadmill uses between 600 to 700 watts of electricity.
  • Running a treadmill for an hour can cost between 7-14 cents, depending on your local electricity rate.
  • Factors like motor size, speed, and usage duration affect power consumption.
  • To calculate kWh usage, multiply wattage by hours used and divide by 1,000.
  • Energy-efficient treadmills can help reduce electricity costs.

Do Treadmills Use a Lot of Electricity? | Horsepower & kWh Calculation

Treadmills are great for keeping fit indoors, but how much electricity do they really use? Knowing this can help you manage your energy bills and make smarter choices about your fitness equipment.

Let’s look at the factors that affect treadmill electricity consumption, how to calculate it, and ways to cut down on costs.


At SOLE Fitness, we're proud to offer the best treadmills for your home or gym. These machines are crafted to meet the highest standards of quality and performance, ensuring they are ideal for anyone - from fitness novices to seasoned athletes.

Featured Product

SOLE Treadmills: Starting at $1,199.99, SOLE treadmills excel in ergonomic design, durability, and value. Equipped with advanced cushioning to minimize joint impact, powerful, quiet motors, and wide running surfaces, they suit any fitness level.

Man jogging on SOLE F80 treadmill in modern home, with plants and bookshelves in background.Higher speeds boost your workout but also increase energy use—choose your speed wisely.
Power Consumption Factors

Motor Size
The motor is the powerhouse of your treadmill. Its size directly impacts electricity usage. Typically, treadmill motors range from 1.5 to 3.0 horsepower (HP). A 3.0 HP motor uses more power than a 1.5 HP motor, especially at higher speeds.

Speed Setting
Running at higher speeds uses more energy. Most treadmills offer speeds from 0.5 to 12 miles per hour (MPH). If you regularly use higher speeds, expect your electricity usage to increase.

Duration of Use
The longer you run, the more electricity you’ll use. Running for an hour every day consumes more power than a quick 30-minute session a few times a week.

Energy Efficient Treadmill Models

Not all treadmills are equal in terms of energy consumption. Some models are designed to be more energy-efficient, which can save you money on your electricity bill.

Look for treadmills with:

  • Power-Saving Motors: The SOLE F85 is equipped with an energy-efficient motor that helps reduce overall power consumption. This efficiency means lower electricity bills compared to less efficient models.
  • Low-Wattage Motors: Many SOLE treadmills, including the SOLE TT8, operate effectively within the typical 600 to 700 watts range, making them comparable to other treadmills in terms of energy use. The SOLE TT8 has a maximum input power of just 100 watts.
  • Eco-Friendly Settings: Some treadmills adjust motor power based on your speed and weight, reducing electricity usage.
  • Automatic Switch-Off: This feature turns off the treadmill when it’s not in use.
  • Durability & Longevity: The robust construction of SOLE treadmills, using high-quality materials, ensures a longer lifespan. This durability means fewer replacements, making them more energy-efficient over the long term.
Woman in workout attire adjusts settings on SOLE F65 treadmill in her home gym, ready for cardio session.Keep energy costs low by maintaining your treadmill and opting for shorter workout sessions.
Calculating kWh Usage

To find out how much electricity your treadmill uses, follow these steps:

Find the Wattage: Check your treadmill’s manual or look for a label on the machine. As an example, we’ll use 600 watts.

Estimate Usage Hours Per Month: Let’s say you use it for 20 hours.

Calculate Watt-Hours: Multiply the wattage by the hours used (600 watts x 20 hours = 12,000 watt-hours).

Convert to kWh: Divide watt-hours by 1,000 (12,000 watt-hours / 1,000 = 12 kWh).

So, a 600-watt treadmill used for 20 hours a month consumes 12 kWh of electricity. With an average electricity rate of $0.12 per kWh, that’s about $1.44 per month.

Reducing Electricity Costs

Even if treadmills are relatively energy-efficient, you can still take steps to lower your electricity costs:

  • Use Eco Mode: If available, this mode adjusts power based on your workout, reducing energy use.
  • Limit Workout Time: Shorter sessions use less electricity.
  • Turn Off When Not in Use: Make sure to turn off your treadmill after each session.
  • Maintain Your Treadmill: Regularly lubricate the belt and clean the motor to ensure it runs efficiently.
Save Energy with SOLE Treadmills

SOLE F65: This treadmill is built to last. It has a 3.25 HP motor and a 15% incline, making it great for beginners.

SOLE F80: This treadmill has a strong 3.5 HP motor. It provides a good mix of power and efficiency, with a 15% incline. It’s a top pick for both beginners and experienced runners.

SOLE F85: This treadmill comes with a powerful 4.0 HP motor. It’s made for serious athletes who want top performance.

Frequently Asked Questions (FAQ)

How Can I Find My Treadmill’s Wattage?
Most treadmills have a label near the power cord or under the motor cover that lists the wattage. You can also find this information in the owner's manual.

Does Running at Lower Speeds Reduce Electricity Consumption?
Yes, running at lower speeds uses less electricity. The motor doesn’t work as hard, which means less power is used.

What’s the Cost of Running a Treadmill Per Month?
If you use a 600-watt treadmill for 20 hours a month, it will consume 12 kWh. With an average electricity rate of $0.12 per kWh, that’s about $1.44 per month.

How Does SOLE Fitness Help With Energy-Efficient Treadmill Options?
SOLE treadmills are equipped with energy-efficient motors that contribute to reduced electricity usage, helping to keep energy bills lower for users.

Reading next

How Long Should I Be on the Elliptical to Lose Weight?
How Long Should I Be on the Elliptical to Lose Weight?

Leave a comment

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.