Best Ellipticals for Seniors 2025

Mar 10, 2025

By Spencer Cawley

Key Takeaways

Ellipticals are perfect for seniors—offering a low-impact workout with minimal joint stress.
Look for ellipticals with adjustable resistance, comfortable pedals, and easy-to-use controls.
Safety features such as stable handles and emergency stop functions are also a must.
With elliptical training, seniors can improve cardiovascular health and overall fitness
Models like the SOLE E25 and SOLE E35 are highly recommended for their user-friendly design.

Why Choose Ellipticals for Seniors

Easy on the Joints: Unlike running or jogging, which can be hard on the knees and hips, ellipticals are low-impact on the joints—especially important for those with arthritis.
Full-Body Workout: Ellipticals engage the lower body and the upper body to build strength and endurance—-both essential for maintaining independence and mobility in older age.
Cardiovascular Benefits: For seniors, maintaining cardiovascular health is really important to prevent heart disease and other related conditions. Ellipticals provide an excellent aerobic workout that strengthens the heart, increases lung capacity, and boosts circulation.

At SOLE, we're proud to offer the best exercise equipment for your home or gym. Our machines are built to meet the highest quality and performance standards, making them perfect for fitness enthusiasts at any level.

SOLE Products

SOLE Treadmills: Engineered for durability and performance, these treadmills feature advanced cushioning, quiet motors, and spacious running surfaces for a comfortable workout.

SOLE Ellipticals: Built for smooth, quiet operation, these ellipticals offer adjustable stride lengths, incline options, and heart rate monitoring for a full-body workout.

SOLE Bikes: Designed for comfort and efficiency, these bikes provide a quiet, stable ride with adjustable seating, user-friendly consoles, and heart rate monitor compatibility for all fitness levels.

SOLE SRVO: With a sleek, compact design and motorized resistance system, this innovative weightlifting solution makes strength training effortless and efficient. Built-in transport wheels ensure effortless movement and storage.

SOLE Strength: From adjustable dumbbells to Olympic barbells, these strength products support functional training and progressive muscle growth.

Essential Features for Senior-Friendly Ellipticals

Simple, adjustable resistance settings allow seniors to gradually increase workout intensity as they build strength and confidence.
Ergonomic design features such as cushioned pedals and well-gripped handles for comfort and proper form during exercise.
User-friendly control panels display clear workout metrics and offer straightforward operation for distraction-free training.
Essential safety elements like sturdy handles, broad base support, and emergency stops.

Best Elliptical Machines for Seniors

SOLE E25

The SOLE E25 has a smooth and natural motion thanks to its 20-pound flywheel. Seniors can adjust the workouts to fit their needs with 20 resistance and 20 incline levels. The pedals are cushioned and have a 2-degree inward slope to reduce ankle and knee stress—perfect for seniors.

With its sturdy construction and built-in cooling fan, the SOLE E35 is ideal for seniors.

SOLE E35

The SOLE E35 has a 25-pound flywheel for a more stable and fluid workout experience. It also comes with 10 pre-programmed workouts and has a 20-level incline for a wide range of exercise options.

The 10.1’’ touchscreen shows clear metrics and workout videos, which can be streamed from the SOLE+ app or another fitness app.

Schwinn 470

The Schwinn 470 has 25 levels of eddy current resistance and 29 workout programs—including heart rate, fitness test, and custom. Users can use Bluetooth to sync with the Schwinn Trainer App and other fitness-tracking apps.

NordicTrack SE9i

The NordicTrack SE9i is a space-saving elliptical with a foldable design. It has a 14-inch smart touchscreen to stream iFit workouts for interactive and engaging exercise sessions. The SE9i also has auto-adjust incline and speed.

Comparing the Top Models

Price and Affordability

SOLE E25: $1,299
SOLE E35: $1,699
Schwinn 470: $1,099
NordicTrack SE9i: $3,499

Feature Comparison

Model	Flywheel Weight	Resistance Levels	Incline Options	Connectivity
SOLE E25	20 lbs	20	Yes	Bluetooth
SOLE E35	25 lbs	20	Yes	Bluetooth
Schwinn 470	Unknown	25	Yes	Bluetooth
NordicTrack SE9i	8.0 kg Inertia Enhanced Flywheel	24	Yes	Bluetooth

Why Choose SOLE Ellipticals for Seniors

The SOLE+ App provides access to hundreds of free fitness classes and personalized workouts.

SOLE E25 Elliptical: The affordable E25 provides a gentle yet effective workout for seniors, minimizing strain on joints.
SOLE E35 Elliptical: Our E35 provides 20 levels of resistance and incline to help seniors improve balance and mobility.
Customizable Workouts: Both ellipticals come with pre-programmed workouts and let you connect to the SOLE+ app.
SOLE App Integration: The SOLE app tracks workout progress, has training insights, and syncs with the ellipticals to help seniors stay motivated.

Ready to take your workouts to a whole new level? Find the right elliptical machine for a safe workout that will benefit your body, mind, and soul!

Frequently Asked Questions

Why are ellipticals recommended for seniors?

Ellipticals are recommended for seniors because they offer a low-impact workout that is gentle on the joints—ideal for older adults who may have arthritis or other joint issues.

What features should seniors prioritize in an elliptical?

Seniors should prioritize features such as adjustable resistance, comfortable pedals and handles, easy-to-use controls, and safety features like stable handles and an emergency stop function.

How often should seniors use ellipticals for best results?

Seniors should use the elliptical at least three to five times a week, for a total of 150 minutes of moderate aerobic exercise per week.

Why are SOLE ellipticals a good choice for seniors?

Our SOLE ellipticals, like the E25 and E35, offer low-impact workouts that reduce stress on joints while improving cardiovascular health and mobility for seniors. With adjustable resistance and incline along with comfortable foot pedals and handlebars, our SOLE ellipticals are perfect for seniors looking to improve fitness from the safety and comfort of their home.